photo credit Bringing Your Body Out of Hiding As the weather heats up everybody is starting to show some skin. And however you feel about your body is really pronounced. This is also right around the time when women start to bemoan ...
photo credit Bringing Your Body Out of Hiding As the weather heats up everybody is starting to show some skin. And however you feel about your body is really pronounced. This is also right around the time when women start to bemoan ...
I have one simple question: does weight have anything to do with your ability to find a mate? On the surface it appears that men, generally speaking, are more attracted to smaller women, say, a size 12 or smaller. But women of all shapes and sizes find love and are happily married. But there’s no use ...
The 7 Year Weight Loss Plan It took me 7 years to lose weight. Sure, the actual weight of 100lbs came off in 11 months but it took 7 years of dealing with all of my issues and why I was eating before I finally got to a place of wanting to truly be healthy and ...
Photo Credit Back from Exercise Hiatus After much rest and several start and stops, I've started weight training again. I've only been back at it for a few days, and already my energy has increased. Prior to the past few days my energy ...
Photo Credit Be Who You Are Be who you are. Some of the best and most successful, passionate people I know have gotten exactly where they want to be in life because they have chosen to be who they are ...
