Have you ever said to yourself “when I lose X number of pounds, I will [fill in something you'd love to do]”? Or how about “when I’m a size Y, I will finally [fill in your dream goal]”?
Are you tired of putting your dreams on hold? Are you ready to pursue your passion or what you really love to do but not sure how to get started? Well, that’s where Plus Sizeology Coaching comes in…
If you are a Plus Size woman who:
- Has been held back from doing something you really love because of your size
- Is stuck in a rut at work but you’re not sure how you can earn a living doing what you love
- Has a lot of passions and interests you want to pursue but you’re not sure how to get started
- Has heard someone else’s idea or looked at someone else’s business and thought “I can do that”
Then Plus Sizeology Coaching can help…
Who I Help
I work best with open-minded, action-oriented women who are willing to explore out-of-the-box possibilities for their lives, but have found themselves stuck in a rut or have allowed their size to prevent them from pursuing their dreams. I also work well with women who want to live a more adventurous life and pursue their life’s passion and work.
How I Help
Reconnect/discover what your passions are
Many people get so sucked into the daily grind of life that they forget and lose touch with what they love to do most. I can help you rediscover what you love to do, things you may have forgotten, as well as how to use your skills and abilities to do what excites you the most.
Create a vision for your life’s work that ties into the things you love and fits your lifestyle
It is so much easier to get to where you’re going if you know where you want to end up. I will show you how to take your passions and interests and structure them into a vision and goals that are achievable. One of my strengths as a coach is taking a simple idea and turning it into a concept for a business or project or a new life adventure.
Develop a concrete action plan to pursue your passion and live your dream
Most people allow their dreams to sit on a shelf and never bring them to life, but together we will come up with a concrete plan so that you can pursue your passion and life’s work. We will devise step-by-step action strategies to create the life you’ve always wanted.
How This Works
Option 1
Each client commits to receiving 3 months of coaching, which is long enough to get you laser focused on what it is that you really want but doesn’t allow for too much time to waiver back and forth without taking action.
When we work together, this is what you’ll get:
- 3 x 60 minute calls every month
- Unlimited weekly e-mail support Monday through Friday
- Resources that will help you with the nuts and bolts of putting your dream into action
You will need to invest a monthly fee of $250 for 3 months. This is non-refundable after the first session. If I don’t think we’re a good match within the first 30 minutes of the first session I’ll refund your money no questions asked.
Option 2
90 Minute Laser Coaching- If you already have an idea and you know what you want to do, but you need some straight-forward, to-the-point guidance and a nudge in the right direction to get you started, this is for you.
Cost: $125
How To Get Started
If you’re ready to get started, here’s what you need to do:
- Contact me with 3 dates and times that you are available for your first session.
- I will contact you within 24 hours and send you an invoice for your first month of coaching.
- After you make your payment we will schedule the rest of the calls for the month via e-mail.
IMPORTANT NOTE: Be sure to allow yourself the time and space to be on the call with no distractions and minimal background noise. Recordings of the call can also be made available.
To get started, e-mail me at trenia@plussizeology.com and we will schedule your first session.
Your Questions Answered
How does the coaching take place?
Sessions are conducted via phone or Skype.
I’m located in [insert location here]. Can we still work together?
One of the best parts about working with me is I can work with people from almost anywhere. I am able to work across cities, states and time zones as long as we can schedule our sessions for a time that works best for both of us.
Do you offer coaching on the weekends?
Yes. Sessions are available on Saturdays
Why are your fees so expensive/so low?
If you think my fees are too expensive: I’m probably not the right coach for you and you may not be ready for coaching at this time. I would recommend checking out blogs or other free resources to help you get started on your journey.
If you think my fees are too low: While the service I offer is highly valuable and can really change the trajectory of someone’s life, I believe this level of coaching should be made available and affordable to those who might be stuck in a rut but really want to pursue their passion and make changes in their lives.
Here’s What I’ve Helped Past Clients Do…
- Get out of the 9-5 grind and transition from the working world to retirement or a new career path
- Turn a passion for working with youth into an actionable business plan for a new non-profit
- Lose weight in a practical way
- Get a passport and plan first trip abroad
- Create a new t-shirt line
- Develop a purpose-filled new business utilizing personal passion, gifts and talents
- Create and fulfill a “bucket list”
- Build confidence to go to a public pool and other adventures in a plus size body
- Develop the concept for and open a bookstore for a highly targeted audience
In addition to having a Master’s degree in Social Work from Columbia University, I have traveled around the world, been a Peace Corps volunteer and have managed to keep off 60lbs. I am a visionary and I have pursued my own dreams and know the importance of doing what you love and living a life filled with passion and purpose.
To get started, contact me now at trenia@plussizeology.com to schedule your first session. Get ready to live your dream!
